If you're sick of the social media hamster wheel...
Check out this video to hear from past participants!
The truth is with the right systems, you don’t even have to THINK about social media every day.
Content plans and courses tell you to post a ton but they don’t say how the heck to do it without chugging red bull and running yourself ragged.
Figuring out what to post and worrying if it's the right thing is exhausting.
Or that little perfectionism problem (yeah, I see you...) gets in the way of getting anything done.
Join 30-Day Sprint
Or 6 payments of $157 = $942
5 live workshops
4 live work sessions
Video library
Workbook
Toolkit that builds your content loop FOR YOU
Accountability & Community
The live meetings are scheduled according to the best availability for the group, but usually end up on Thursdays or Fridays around Lunchtime (Eastern)
Focused on whatever will help you most, such as:
Crafting attention-grabbing hooks
Creating efficient posting templates
Enhancing your photography skills
Boosting your social media confidence
Leveraging ChatGPT for content creation...
or whatever your particular concern is!
Focused community time to build your business.
In our meetings, we dive deep into practical, business-boosting topics such as:
Podcast guesting and public speaking
Collecting and leveraging powerful social proof
Crafting a strategic 6-month marketing plan
Creating compelling reels (even if you're a total beginner)
Optimizing your YouTube presence
Making time for business growth while managing day-to-day operations
LinkedIn and social selling
Focused on whatever will help you most, such as:
Crafting attention-grabbing hooks
Creating efficient posting templates
Enhancing your photography skills
Boosting your social media confidence
Leveraging ChatGPT for content creation...
or whatever your particular concern is!
Focused community time to build your business.
In our meetings, we dive deep into practical, business-boosting topics such as:
Podcast guesting and public speaking
Collecting and leveraging powerful social proof
Crafting a strategic 6-month marketing plan
Creating compelling reels (even if you're a total beginner)
Optimizing your YouTube presence
Making time for business growth while managing day-to-day operations
LinkedIn and social selling
You Might have a case of Social-media-dread-itis
You might have a case of Social-Media-Dread-Itis
Not knowing what to post
You’re always scrambling for what to say and end up posting for the sake of posting.
Not having time to post
It just takes too long and takes you away from all the “real work” you could be doing.
Avoiding it altogether
The dread, the anxiety, the frustration… can't you just... not post and use pigeons instead?
You don’t have to hate social media anymore.
no more dread, anxiety, or hurt feelings
It can be doable.
no more time wasting or avoidance
It can be rewarding.
your audience is waiting for you
And it can even be FUN.
don't look at me like that. I swear!
Imagine having 70 posts ready to go.
And the seeds of another 70... 140… 210… 280… 350…
Clear, effective messaging
+
Organization, System & Tools
+
Accountability & Support
=
Kickass social media
that doesn't make you want to scream
Live Workshop: Social Media Group Therapy
Work session for accountability and productivity
An organized workbook for note-taking and tasks
Manifesto & Goalsetting
Know your Audience
Audience language research
Platform Overview
Live Workshop: Messaging Techniques
Work session for accountability and productivity
A planning toolkit set up just for you that automatically builds a plan FOR YOU
Understanding your content loop
Writing posts
Live Workshop: Batching Systems
Work session for accountability and productivity
Tone of Voice
Hooks How-To
Instagram basics
Resource Roundup
Repurposing your content
Live Workshop: Launch sequences & Design 101
Work session for accountability and productivity
Collecting ideas and inspiration
Live Workshop: How to evaluate your results
Plus more resources including:
Using Chat GPT
My favorite schedulers
Video editing walkthroughs
That's me, telling you what happens in 30-Day Sprint
Join 30-Day Sprint
Or 6 payments of $157 = $942
5 live workshops
4 live work sessions
Video library
Workbook
Toolkit that builds your content loop FOR YOU
Accountability & Community
The live meetings are scheduled according to the best availability for the group, but usually end up on Thursdays or Fridays around Lunchtime (Eastern)
Focused on whatever will help you most, such as:
Crafting attention-grabbing hooks
Creating efficient posting templates
Enhancing your photography skills
Boosting your social media confidence
Leveraging ChatGPT for content creation...
or whatever your particular concern is!
Focused community time to build your business.
In our meetings, we dive deep into practical, business-boosting topics such as:
Podcast guesting and public speaking
Collecting and leveraging powerful social proof
Crafting a strategic 6-month marketing plan
Creating compelling reels (even if you're a total beginner)
Optimizing your YouTube presence
Making time for business growth while managing day-to-day operations
LinkedIn and social selling
Focused on whatever will help you most, such as:
Crafting attention-grabbing hooks
Creating efficient posting templates
Enhancing your photography skills
Boosting your social media confidence
Leveraging ChatGPT for content creation...
or whatever your particular concern is!
Focused community time to build your business.
In our meetings, we dive deep into practical, business-boosting topics such as:
Podcast guesting and public speaking
Collecting and leveraging powerful social proof
Crafting a strategic 6-month marketing plan
Creating compelling reels (even if you're a total beginner)
Optimizing your YouTube presence
Making time for business growth while managing day-to-day operations
LinkedIn and social selling
"Kate has a method of boiling down the overwhelm to strategic action steps that will get you over the hump."
Dr. Dody Tyneway @holisticvetblend
And it's the key to changing your relationship to social media
As we carefully examine our goals, audience and messaging, you begin answering questions in a magic spreadsheet I've created that generates your content loop for you.
You post according to the loop using systems we put in place to efficiently create and repurpose your content.
When you get back to the beginning, most of the work is already done for your next cycle through the loop.
You can refine, update and improve your posts each time you go through your loop.
The whole time you are building up a well-organized library of assets and already-prepared posts to use as needed.
Join 30-Day Sprint
Or 6 payments of $157 = $942
5 live workshops
4 live work sessions
Video library
Workbook
Toolkit that builds your content loop FOR YOU
Accountability & Community
The live meetings are scheduled according to the best availability for the group, but usually end up on Thursdays or Fridays around Lunchtime (Eastern)
Focused on whatever will help you most, such as:
Crafting attention-grabbing hooks
Creating efficient posting templates
Enhancing your photography skills
Boosting your social media confidence
Leveraging ChatGPT for content creation...
or whatever your particular concern is!
Focused community time to build your business.
In our meetings, we dive deep into practical, business-boosting topics such as:
Podcast guesting and public speaking
Collecting and leveraging powerful social proof
Crafting a strategic 6-month marketing plan
Creating compelling reels (even if you're a total beginner)
Optimizing your YouTube presence
Making time for business growth while managing day-to-day operations
LinkedIn and social selling
Focused on whatever will help you most, such as:
Crafting attention-grabbing hooks
Creating efficient posting templates
Enhancing your photography skills
Boosting your social media confidence
Leveraging ChatGPT for content creation...
or whatever your particular concern is!
Focused community time to build your business.
In our meetings, we dive deep into practical, business-boosting topics such as:
Podcast guesting and public speaking
Collecting and leveraging powerful social proof
Crafting a strategic 6-month marketing plan
Creating compelling reels (even if you're a total beginner)
Optimizing your YouTube presence
Making time for business growth while managing day-to-day operations
LinkedIn and social selling
Our live workshops are between 60 and 90 minutes long. Most videos are between 5 and 10 minutes long. The tasks for the first couple weeks can be completed within an hour or two (depending on how decisive you are). In the following weeks, the bulk of the work is creating your content. The time investment depends on the sorts of content you choose to make and the production necessary. I do everything I can to make sure you are moving forward.
Yes! Many past sprinters have used the course to create plans for LinkedIn, Facebook groups, and YouTube.
The sooner you get your messaging and content strategy in place, the more quickly you will find your audience and gain followers. START NOW. If you’re really unsure book a quick call with me.
Probably? I can't promise I will, but if I do I will probably also increase the price.
I check in with each participant every Friday. Sprinters are welcome to reach out to get unstuck at any other time. I respond as quickly as I am able. If you need extensive support one-on-one sessions are available at a discount.
Yes! Sprinters gather in a private facebook group to share wins, ask questions, and pass on tips and tools that worked for them.
Because this is a step by step program, I release each section as it is needed and the live sessions happen on a particular schedule. That said, if you’re in the mood to binge-learn one weekend, we can make that happen.
I understand that sometimes it’s necessary to go back and have a refreshers, so you will have access to the program for as long as I am doing this sort of work..
No. Please don’t. The amount of work I have put into this and the value I am providing to you is well beyond what I am charging. Similar programs with the amount of personalied help available to you go for thousands of dollars so I ask that you keep the program to yourself. I give extra goodies to people who refer their friends to sign up for the course, so consider that instead.
I cannot do the work for you. I have set everything up to be as simple, clear, and efficient as possible. It’s up to you to show up and do it. You can ask questions. You can even whine (for a couple minutes before I give you a gentle butt-kicking). Ask any past sprinter, I give 110% to make sure you keep going, but you have to do the actual moving.
I can tell you that many past sprinters have more followers, more engagement, and more sales. Even those with only modest gains report they are energized, optimistic, and have dared to make offers and try things they never would have tried before.
After founding and running an online knitting magazine for ten years, I transitioned to consulting with small businesses (with a short detour baking fancy cakes). I'm passionate about helping solopreneurs get more done in less time and with more style. I've assisted clients with everything from course creation and branding redesigns to veterinary cookbooks and productivity plans. I provide the support, systems, and services I always wanted as a solopreneur.
"I highly recommend Sprint to anyone struggling with overwhelm in how and what to produce for social media. Kate is a wonderful teacher and uses her humour and excellent organizational skills to assist her clients in staying not only on track and focused but creating deliberate messaging in each individual’s material that attracts clients no matter what platform the client uses."
Pamela Beamish, Whole Heart Healing with Pamela