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5 minute fluff-free post ideas

May 09, 20241 min read

I adore the entrepreneurs I work with. We are a bunch of big-hearted weirdos (I say "weirdos" with great affection, of course). Whether you work in coaching, or fitness, or quilting, we're surrounded by entrepreneurs who are determined to make people's lives better in all kinds of interesting ways.

So I want to ask... How are you showing up online lately? Are you posting things that are connecting with people? Does what you are posting feel authentic to you?

If things aren't feeling so great lately and you find yourself chasing trends, posting for posting's sake, or maybe just not posting at all (ahem. yeah. I see you...), try this little exercise: Grab a piece of paper and a pen. Set a timer for 5 minutes. Now answer this question: What does my audience need to know that I can help them with? Write without any self-criticism until the timer dings. Now circle each big idea you see on the page and start posting each of those ideas. One at a time! Let's not overwhelm people!

I'd love to hear what your experience is with this, even if it's "This wasn't really for me, but what I prefer is..." (as long as you're nice about it, I'm fine being disagreed with.)

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Kate Gilbert

My clients affectionately dub me a “hand-holder/butt-kicker” for my unique blend of compassionate support and a can-do, no-BS attitude. I excel in guiding entrepreneurs past their comfort zones to build momentum toward big goals. My program equips business owners to get out of their "social media rut" to post high-quality, engaging social media content and actually enjoy it! I fulfill my mission of empowering happy, healthy, profitable entrepreneurs through one-on-one coaching, community events, and dynamic group programs.

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About me

I now provide the support that I always wanted as an entrepreneur

After founding and running an online magazine for ten years, I transitioned to helping solopreneurs and small businesses get more done in less time, with less stress and more style. I have assisted clients with everything from course creation and branding redesigns to social media strategy and project management. I ask the hard questions to energize you and get you moving forward to reach your goals. Book a discovery call to see how I can help you build momentum in your business.

What people say about working with me

"Kate really cares, she is clear and concise and generous with her expertise, so you can confidently communicate your message to prospective clients in person or social media."

"You blow my mind! Every time we get on Zoom there is more than one gem that you drop on me. Even though I oversaw the management of a brand's social media for a decade, and attended many social media conferences with many "experts" and "brand managers" there are so many insights that ONLY YOU have ever shared. This is real world, executable information and I will be singing your praises to anyone who will listen."

—Kait H, Yarn Store Owner

"When I sought out Kate's help, I was stuck in my Instagram numbers, and losing jobs because 'I wasn't popular enough' I knew I had to court the algorithm more effectively, but nothing I did seemed to work and I was frustrated and exhausted by the uphill battle of it all. After taking Kate's advice, my numbers started to climb, and within the month l hit my goal. Now, four months later, that number has doubled! And I have several new commissions which have to be because of my improved visibility. I owe so much of this to the Sprint program."

—Julia F-C, Designer

"Things are going amazing!! I feel like I am so much clearer on where I want to be and what I provide. Something that I've never taken the time to do until this course.

In terms of goals with this course I feel like I'm ahead of the game. Which has really made me want to take more action in my business as a whole.

I'm feeling really good about where I'm headed."

—Carmen T, Human Design Mentor

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